Destaques

Sentar está matando você.

Por Newsfeed

Publicado em 16 de maio de 2011

Um alerta sobre nossa nova forma de viver: Sentar Mata. Veja o infográfico sobre isso no Jornal do Empreendedor.

O que você sentia agora está provado cientificamente: ficar sentado faz mal para a sua saúde.

Este infográfico (clique para vê-lo em tamanho maior – infelizmente em inglês) alerta sobre os riscos de trabalhar sentado por longas horas. Até trabalhar em fábrica chega a ser melhor do que trabalhar em um escritório. Qual a saída? Equilibrar com algum bom esporte regularmente e se levantar frequentemente.

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